How to Use Turmeric for Stomach Pain Relief and Healing

Turmeric is a powerful natural remedy known for its anti-inflammatory effects, making it useful for soothing stomach pain. Drinking turmeric tea or mixing turmeric powder with warm water and honey may help ease digestive discomfort. Curcumin, the active compound in turmeric, can calm the gut lining and support healthy digestion. For better absorption and effectiveness, add a pinch of black pepper. This combination not only enhances curcumin’s potency but also delivers deeper relief from stomach cramps and indigestion. Always use turmeric in moderation, and consult a doctor if the pain persists.