Get Diet Chart for PCOD in Delhi

At Perfect Diets, our Diet Chart for PCOD in Delhi emphasizes balanced nutrition to manage symptoms and support hormonal balance. Start your day with warm lemon water, followed by a nutrient-rich breakfast like oats porridge or besan chilla. Enjoy mid-morning snacks of nuts and fruits. For lunch, choose a mixed salad and a main course of brown rice or whole wheat roti with vegetables and lean protein. Afternoon snacks include herbal tea and roasted chana. Dinner features vegetable soup and grilled fish or paneer tikka with vegetables. End your day with chamomile tea and a light snack. Stay hydrated and avoid processed foods.