Is Kiwi Good for Diabetes? A Complete Guide Kiwi is a small fruit with a bright flavor and powerful nutrition. Many people know the word “Kiwi” as a nickname for people... Read More
Author: NamrataFFDPune
Insulin resistance is strongly linked to nutrient deficiencies. Vitamins like D, B12, A, Biotin, C, and E, along with magnesium, help improve insulin sensitivity, reduce inflammation, and support overall metabolic... Read More
Are Sesame Seeds Good for Diabetes Patients? Sesame seeds are small but powerful superfoods that offer multiple health benefits for people with diabetes. Rich in magnesium, healthy fats, antioxidants, and plant-based... Read More
Certain minerals like magnesium, chromium, zinc, selenium, vanadium, potassium, and calcium help the body manage blood sugar more effectively. They improve insulin sensitivity, metabolism, and reduce oxidative stress. Eating mineral-rich... Read More
Plums are a nutritious fruit that offer great benefits for people with diabetes. They are low in sugar, rich in antioxidants and fiber, and have a low glycemic index, which... Read More