Author: Mandy

Got A Sports Injury? Here Are 7 Best Foods For Injury Recovery

Fuel your body with the best foods for injury recovery! Incorporate protein-rich foods like lean meats, fish, and legumes to rebuild tissues, along with antioxidant-packed fruits and vegetables to fight... Read More

How To Know If You Tore Your ACL

Knowing how to know if you tore your ACL starts with recognizing key symptoms after a knee injury. A loud popping sound, sudden pain, rapid swelling, and knee instability are... Read More

How To Fix Knock Knees In Adults

How To Fix Knock Knees In Adults requires an accurate diagnosis and a personalized treatment plan. Adult knock knees (genu valgum) can be corrected through targeted physiotherapy, weight management, knee... Read More

Tendons And Ligaments – Major Differences Between Tendons And Ligaments

Tendons and ligaments, while both crucial for musculoskeletal health, serve distinct functions. Tendons connect muscles to bones, allowing movement, while ligaments connect bones to other bones, stabilizing joints. According to... Read More

What Does A Torn ACL Feel Like?

A torn ACL often feels like a sudden “pop” in the knee, followed by intense pain, swelling, and a feeling of instability. Many people struggle to bear weight, experience limited... Read More

ACL Surgery Cost In Dubai | Dr Kundra

ACL surgery cost in Dubai generally ranges from AED 18,000 to AED 35,000, depending on the hospital, surgical technique, graft choice, and post-surgery rehabilitation. Dubai is known for advanced orthopedic... Read More

Knee Surgeon Dubai | Dr Rik Kundra

For top-notch knee surgeon Dubai, trust Dr. Rik Kundra. As a leading knee surgeon, Dr. Kundra combines expertise with cutting-edge techniques to deliver exceptional results. Specializing in various knee conditions,... Read More

Hair Restoration Clinic | Skin-Hair Clinic

A Hair Restoration Clinic specializes in advanced solutions to treat hair loss and promote natural regrowth using medically proven techniques. At Skin-Hair Clinic, expert doctors offer personalized treatments such as... Read More

Hair Doctors Colombia | Skin-Hair Clinic

Looking for expert hair restoration in Colombia? Hair Doctors Colombia at Skin-Hair Clinic offers advanced treatments tailored to your needs. Our experienced team specializes in hair transplants, PRP therapy, and... Read More

Best Botox In Medellin | Skin-Hair Clinic

Looking for the best botox in Medellin? Skin-Hair Clinic offers expert Botox treatments that smooth wrinkles, restore youthful appearance, and enhance facial contours with natural-looking results. Our certified specialists use... Read More